Losing your hair might be triggered by a number of various conditions, stated the NHS.Stress, weight loss, or even an iron deficiency can lead to some kind of hair loss.But, there are some home treatments you can use that may assist to avoid some types of hair loss, consisting of alopecia.One of the most convenient ways to promote hair growth at house is to add more avocado to your diet, its been claimed.READ MORE: Hair loss treatment – the supplements shown to prevent hair thinning”Although you cant alter factors like age and genes, diet is one thing you have control over,” Raman composed for medical website Healthline.”Eating a well balanced diet plan with the best nutrients can assist promote hair growth, particularly if youre experiencing hair loss due to poor nutrition.”Meanwhile, you might also protect against hair loss by eating more sweet potato, he added.Sweet potatoes are a fantastic source of beta-carotene, which is subsequently transformed into vitamin A.Vitamin A promotes the production of sebum, which is essential to keeping your hair healthy.It has actually also been declared to speed up the rate of hair development, while encouraging thicker hair.Losing your hair isnt necessarily something to be anxious about.But, on unusual celebrations, it could be a telltale indication of another medical condition.You ought to speak to a physician if you suddenly start losing your hair, or if you develop bald patches.There are other treatments for hair loss – including transplants – however they arent offered on the NHS, and youll need to pay for them.